Join us for this weekend online retreat exploring through practice the mystery of the mantra Om
Tutor(s): Tulsi and Maha Sattwa
Om is the primordial throb of the universe. It is the sound form of Atma (Consciousness)
Om is the sound of all that exists, it creates a sense of connection with others, and the wider universe and removes all sense of duality. Through mental repetition and outward chanting we can access the vibrations of Om to find an inner stillness and sense of peace.
During this two day retreat we will go on a journey of discovery, using the practices of asana, pranayama, mudra, mantra, yoga nidra and meditation to go deeper into the experience of Om and all that it can unfold. The course will conclude with a satsang, or question and answer, session.
This online course is open to anyone wishing to deepen their experience of yoga practices.
The zoom sessions will be at the following times:
Saturday 24th: 7.30-9am, 10-11am, 11.30-1pm, 3-4.30pm, 5-6pm
Sunday 25th: 7.30-9am, 10-11am, 11.30-1pm all U.K. time
Above image is courtesy of byheaven