An opportunity to taste the quality of the Ashram teachings through this one-day workshop by donation.
Tutor(s): Tulsi, supported by other Ashram tutors
This one day online course via zoom is open to anyone who would like to have a taste of the teachings available on Ashram courses, or who is missing visiting the Ashram during the current restrictions. It is being offered on a donation only basis.
The cost is set at £0 and we would ask you to give a donation of your choice which you can give on the 4th page of the booking process. Giving to a spiritual organisation for teachings received is a practice called Dakshina
, and can be a valuable aspect of our practice.
The Ashram is for those who are motivated to find meaning in their life and who would like to go deeper in their yoga/ meditation practice and self-understanding. It is a place for sadhana
(dedicated yoga practice), transformative experience and inner awakening. It provides a quiet, safe and peaceful haven where people can retreat from their daily lives and responsibilities to deepen their practice of yoga, thereby gaining understanding of their emotions and mind, as well as insight into the nature of Awareness.
We are offering this day so that you may experience that connection to the Ashram, and the possibilities described above, even though we are currently unable to share physically within the Ashram environment.
This one day course will include asanas, pranayama, yoga nidra, meditation, chanting and the opportunity to hear about Ashram life and ask questions. The day will be led by Tulsi, with support from other Ashram members and regular course tutors.
The zoom sessions will be at 7.30-9am, 10-11, 11.20-12.20, 14.20-16.10 and 16.30-17.30 all U.K. times.
Open to all. We hope that you can join us