An opportunity to experience the quality of the Ashram teachings and get a taste of Ashram life through this one-day workshop.
Tutor(s): Tulsi
This one day online course via zoom is open to anyone who would like to have a taste of the teachings available on Ashram courses, or who is missing visiting the Ashram during the current restrictions.
Throughout the day there will be teachings in asana and pranayama, chanting, meditation and yoga nidra. In addition members of the Ashram team will talk about different aspects of ashram life and there will be an opportunity to talk and share with like minded people during tea breaks. Prior to the course we will be issuing an Ashram style menu for the day, giving you the opportunity to further embrace the Ashram experience virtually.
The Ashram is for those who are motivated to find meaning in their life and who would like to go deeper in their yoga/ meditation practice and self-understanding. It is a place for sadhana (dedicated yoga practice), transformative experience and inner awakening. It provides a quiet, safe and peaceful haven where people can retreat from their daily lives and responsibilities to deepen their practice of yoga, thereby gaining understanding of their emotions and mind, as well as insight into the nature of Awareness.
We are offering this day so that you may experience that connection to the Ashram, and the possibilities described above, even though we are currently unable to share physically within the Ashram environment.
The day will be led by Tulsi, with support from other Ashram members and regular course tutors.
Further information
The zoom sessions will be at 7.30-9am, 10-11, 11.30-13.00, 14.30-16.00 and 16.30-17.30 all U.K. times.
Open to all. We hope that you can join us
