Applied Yoga


The teachings and practices of yoga can be applied in many spheres. The Ashram conducts regular courses on the following subjects:

Yoga Therapy

Yoga can be used to treat a wide range of ailments, especially psychosomatic ailments and those which arise from excessive stress. Yoga has also been found to be of invaluable help for back and digestive problems.

The Ashram hosts at least one course every year on Yoga Therapy.