15 June 2019: Boreham Village Hall, Essex - Agya Chakra. Click here for more details.
Known as the the third eye, Agya chakra is the energetic centre that is concerned with awakening qualities such as widom, intuition and insight along with bringing about the resolution of conflicts and paradoxes. It is also the command centre, where the experiences of all of the other chakras are mentally processed and integrated. The yogic practices concerned with Agya Chakra can in time bring about a deeper vision of life.
This day will include a variety of yogic practices, such as asana (physical postures), pranayama (breathing practices) mudra (physical gestures to evoke energetic effects or attitudes) and meditation practices that have the potential to awaken Agya Chakra.